Workshop & Speaking

group of students sitting in a gym after training representing sport psychology workshops and team support

Structured, evidence-informed workshops and speaking sessions designed to strengthen performance, wellbeing, and culture within sport and exercise environments. Sessions support athletes, coaches, and organisations in developing psychologically informed approaches to confidence, performance, and wellbeing in sport.

These Sessions Are Designed For

Sports Clubs & Academies

Supporting youth athlete development and creating psychologically informed performance environments where confidence, communication, and wellbeing are prioritised alongside results.

Schools & Colleges

Helping young people build resilience, wellbeing literacy, and confidence as they navigate both education and sport during critical developmental stages.

Universities & Organisations

Supporting wellbeing strategies, women's health awareness, and inclusive performance cultures within university sport, performance teams, and wider organisational environments.

Workshops & Speaking Services


Women’s Health in Sport & Exercise

Educational and applied sessions exploring how menstrual health, complex health conditions, stress, and performance interact within real sporting environments.

Sessions combine research-informed insights with open discussion, helping athletes, coaches, and organisations develop greater awareness and more supportive performance cultures.


Performance Psychology Workshops

Structured sessions focused on confidence in sport, managing performance pressure, identity development, and team communication.

Workshops create psychologically safe spaces where athletes can reflect openly and develop practical tools that translate directly into training, competition, and team environments.


Guest Speaking & Panel Contributions

Available for panel discussions, career events, wellbeing programs, and organisational initiatives focused on youth development, widening participation, and women's health in sport.

Talks are grounded, accessible, and designed to encourage meaningful conversation alongside practical insight.

Ebony Bain UK Career Quest Testimonial

“Stephanie Wright was an exceptional panellist at the CareerQuest event in September 2025. As a sports and exercise psychologist (In-training), she brought a huge amount of knowledge and insight, but what really stood out was how naturally she connected with the audience. She spoke in a way that was engaging, relatable and inspiring, making complex ideas easy to understand.

Stephanie’s passion for her work shone through, and she left a lasting impression on everyone in the room. At the end of the session there was a long queue of attendees waiting to speak with her and network afterwards, which speaks volumes about the impact she had. She inspired so many people and was without doubt one of the highlights of the event.”

— Ebony Bain, Co-founder UK Career Quest

Looking to support your athletes beyond performance alone?

group of athletes in a training environment representing workshops and psychological support for teams and organisations

If you’re interested in creating a more psychologically informed and supportive environment for your athletes, I’d be happy to work with you. Each session is tailored to your team, goals, and context.